Bolognese But Not Spaghetti
This recipe is one you should definitely try before you say there can’t be Bolognese without spaghetti. It’s as tasty as the original one but that much better for you …
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Tasty Healthy Porridge – as good as a pudding!
This is a wonderfully tasty and easy-to-make breakfast that is likely to become your favourite. It has a good balance of nutrients incorporating healthy fatty acids, good protein sources and …
Complementary Health and Therapies Day
Come along for the Complementary Health and Therapies Day in aid of Shipston Home Nursing. Date: Saturday 9th March 2013 Location: SoulStream Arts, Burmington House, Burmington, Shipston on Stour, CV36 …
Savoury Brazilian Rice
Like most of my recipes, this is another one of those that came out of a look in the fridge for inspiration. I had some roast chicken left from a …
Autumn Apple & Plum Fruit Crumble
I am very fond of fruit crumble because this is the type of recipe that you can make entirely from natural wholesome ingredients and without any added sugar. This particular …
All Natural Chicken Casserole
I love one pot dinners because they tend to be hearty, tasty and easy to make. I’ve cooked this one in the oven because I didn’t have much time to …
Flourless Dairy-Free Sugarless Cake!
Can you believe this is real? A CAKE recipe that does not require flour, milk, butter or sugar!? Well, I didn’t quite believe it myself until it came out of …
Shopping List Alternatives
I know it can be overwhelming to move from the standard products you’re used to seeing on your supermarket shelves to healthier alternatives that might be new to you and …
Shipston Harvest Fayre
Come and join us for the second annual Harvest Fayre: Sunday 30th September, 10am – 2pm. Market Place, Shipston Town Centre The Fayre is set to be a relaxed family …
Savoury Biscuits
I’ve had a few attempts at this one and my favourite version is here now. If you fancy something on top, check my “Spreads” recipe. I like to make these …
Spreads
Before I say anything, let me put this straight: these “spreads” have absolutely nothing to do with what you find in the supermarket under the same name. A very important …
Sweet Tooth
What I define as a “sweet tooth” in here is the typical craving for carbohydrate that so many of us have experienced before (and some experience on a daily basis!). …
Quick & Tasty Frozen Cod
This recipe is everything you need it to be: tasty, healthy, quick and relatively cheap. I came up with it in 15 minutes just by opening the fridge and freezer …
Smooth but whey beyond smoothies
Yep, you guessed it. I’m not a great fan of smoothies. And yes, that includes the ones made purely with fresh fruit. Well the truth is fruit is full of …