Nutritional Therapy, Not a Diet Plan
Nutritional therapy should be more than information regurgitated from a piece of software in beautiful graphs and colour charts that tell you exactly what to eat, how to calculate your …
Nutritional therapy should be more than information regurgitated from a piece of software in beautiful graphs and colour charts that tell you exactly what to eat, how to calculate your …
Psycho-Neuro-Immunology What’s in a name? And why such a long word? The clues are there. Psychoneuroimmunology (PNI) is the science that studies how psychological (thoughts and emotions) and neuro-endocrine influences …
I have been fascinated by cellular biology ever since I first saw it in school. The superiority of the biological machinery is something that evokes deep humbleness in me. Nothing …
So smoking and drinking never killed your granny? She enjoyed herself and lived to be 100? Well maybe her genes allowed her to get away with that and a lot …
I consider the process of energy generation inside cells one of an almost ‘mystic’ dimension. Inside our cells, there are tiny structures known as ‘mitochondria’ and they are responsible for …
Gene expression Genes are inherited and we can’t change what we’ve got. However, what you need to understand is: you are NOT a sole product of your genes. You are …
I guess you agree that understanding nutritional information and what works for you can be quite tricky these days. We currently live in a world of fast communications where information …
What I define as a “sweet tooth” in here is the typical craving for carbohydrate that so many of us have experienced before (and some experience on a daily basis!). …