Chicken Pie (gluten-free)
This is such a great recipe, especially for when you have leftover meat. When I cook chicken breast, I normally cook some spare ones for these types of dishes requiring …
Homemade Tomato Sauce/Soup
This is a great tomato-based sauce to use in general cooking but also to spread on pizza before covering it with your favourite toppings. You not only gain in taste …
Winter Juices
If you are one of those people who don’t like vegetables, as a Nutritional Therapist, I’m afraid I haven’t got very good news for you. Having said that, maybe this …
Lime & Coconut Chicken
Easy to prepare dish that offers a refreshing and tasty combination of flavours whilst providing you with a gluten-free, dairy-free, low carb, low GL, nutrient-rich, paleo-friendly meal option. This dish …
Pizza Omelette
One of the best tasting omelettes I know. It is also a great option for a low carbohydrate meal and for those going Paleo (especially good for when you miss …
Tasty Healthy Porridge – as good as a pudding!
This is a wonderfully tasty and easy-to-make breakfast that is likely to become your favourite. It has a good balance of nutrients incorporating healthy fatty acids, good protein sources and …
All Natural Chicken Casserole
I love one pot dinners because they tend to be hearty, tasty and easy to make. I’ve cooked this one in the oven because I didn’t have much time to …